This is why you can't stop checking your phone

Whether it be clearing inboxes, constantly checking up on our friends, or getting in a quick round of Candy Crush, we just can’t stop. But what makes our tech so addicting? Dr. Dan Siegel, a clinical professor of psychiatry at the UCLA School of Medicine, breaks down what is really happening behind our screens that keeps us coming back. 

Produced by Justin Gmoser

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