A Guide To Paul Ryan's Crazy Workout Regimen

Photo: Business Insider/Getty – Justin Sullivan

Whether he’s spending time with his family in Janesville or with his colleagues on Capitol Hill, Paul Ryan makes it a point to exercise every day.Dana Milbank of the Washington Post says that “his colleagues report that the (workout) routine has left Ryan with ripped abs.”

Pretty impressive for a politician who just might become the nation’s next Vice President.

One motivation for living a healthy lifestyle: Paul Ryan's father, grandfather, and great-grandfather all died of heart attacks before turning 60 years old

Source: Daily Mail

As a kid, Paul Ryan and his friends would lift plastic weights filled with concrete

Source: Local Vision TV

One of Paul Ryan's first jobs coming out of college was as a fitness trainer at Washington Sport and Health Club

Source: Fox News

Every morning, Paul Ryan leads a P90X workout session with about a dozen other politicians

Source: Politico

Source: Politico

Source: Politico

Source: Politico

To put Ryan's body into perspective, Michael Phelps is 6-foot-4 and 187 pounds with 8% body fat.

Source: Baltimore Sun

Basically, Paul Ryan and Michael Phelps have the same body.

Business Insider Emails & Alerts

Site highlights each day to your inbox.

Follow Business Insider Australia on Facebook, Twitter, LinkedIn, and Instagram.