US

How one man vastly improved his life by hiring a Navy SEAL to live with him for a month

 

 

Jesse Itzler felt he was in a rut. So he asked Navy SEAL David Goggins to live with him for 31 days, during which Jesse would do anything David told him to do.

Jesse would later write “Living With A Seal” documenting the gruelling experience of getting whipped into shape by one of the toughest men on the planet. They ran through snow storms, jumped into a frozen lake, and did lots and lots of push-ups. 

Here, Jesse and David talk about actively pushing yourself and the 40% rule, which means when you think your done and have reached your limit, you’re actually only 40% done.

Produced by Joe Avella

Follow BI Video: On Twitter

Business Insider Emails & Alerts

Site highlights each day to your inbox.

Follow Business Insider Australia on Facebook, Twitter, LinkedIn, and Instagram.