US

Why optimism could do more harm than good

It turns out that dwelling on negative thoughts may not be as damaging to our happiness as we think. The Guardian’s Oliver Burkeman, author of “The Antidote: Happiness for People Who Can’t Stand Positive Thinking,” explains why. 

Produced by Justin Gmoser and Alana Kakoyiannis

Follow BI Video: On Facebook

 

 

 

Business Insider Emails & Alerts

Site highlights each day to your inbox.

Follow Business Insider Australia on Facebook, Twitter, LinkedIn, and Instagram.