- Megan Thee Stallion started a new fitness and healthy eating regime in January 2021 called “Hottie Bootcamp.”
- She’s been documenting her workouts on YouTube, which includes running up sand dunes.
- Megan has also been working out with a personal trainer and drinking lots of water.
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In January 2021, Megan Thee Stallion began a new fitness regime called “Hottie Bootcamp.”
“This journey is not necessarily about me losing weight, this journey is about me getting healthier in general and me seeing how I can transform my body in the healthiest way possible,” Megan said in her first video, adding that she loves fried food, sugar, and dark liquor.
Megan’s workouts, led by her personal trainer, have been diverse: The 25-year-old has been doing both cardio like HIIT (high intensity interval training) and strength-training like kettlebell workouts.
She’s posted videos of herself using the elliptical machine, boxing, and doing exercises including deadlifts, squats, side lunges, crunches, and weighted sit-ups.
“This is the hardest s— I ever did,” she said after her sand dune run. And that was just the cardio warm-up before the workout continued with strength exercises like bent-over dumbbell rows and squat thrusters.
Alongside working out and eating healthy, Megan said on Instagram she’s been drinking more water, aiming for a gallon a day.
In week nine of her fitness regime, Megan said her weight had fluctuated a bit due to events like the Grammy’s, but overall she was losing weight.
And on days when she’s struggling to find the motivation, Megan says to herself: “Girl, are you ‘Thee Stallion’ or are you the motherf—ing pony?”