Photo: Doug Pensinger/Getty Images
After 17 years in the NBA, Kobe Bryant is still one of the best players in the league.And there’s one reason why — his insane work ethic.
We picked out our favourite Kobe stories that illustrate just how hard he works.
They include marathon workouts, playing teammates to 100 after practice, and refusing to eat the junk food he loves the most.
Kobe has never been out of shape, but he decided to change himself as a precautionary measure. He told the Guardian:
'With summer basketball leading directly into the season -- and I'm expecting to play until next June -- I have to take some load off my knees. I've got to shave some of this weight.'
Shaq wrote in his book:
'You'd walk in there and he'd be cutting and grunting and motioning like he was dribbling and shooting -- except there was no ball. I thought it was weird, but I'm pretty sure it helped him.'
Source: LA Times
From ESPN's Rick Reilly:
'Among a dozen other drills, Bryant does suicide push-ups. At the top of the pushup, he launches himself off the mat so hard that both his feet come off the ground and his hands slap his pecs. He does three sets of seven of these. This makes me turn away and whimper softly.'
He had Nike shave a few millimeters off the bottom of his shoes in 2008 to get 'a hundredth of a second better reaction time'
He has eliminated sugar and pizza and only eats lean meat.
He told ESPN:
'There aren't really any supplements that I'm taking from that perspective. What I've done really is just train really hard and watch my diet. I think that's the thing that catches guys most. They don't do self assessing.'
This quote about how he wants to be remembered: 'To think of me as a person that's overachieved, that would mean a lot to me. That means I put a lot of work in and squeezed every ounce of juice out of this orange that I could.'
NOW WATCH: Briefing videos
Business Insider Emails & Alerts
Site highlights each day to your inbox.