We Used IPhone Time-Lapse Video To See How Much An Average 28-Year-Old Man Tosses And Turns In His Sleep

I’ve always wondered what I actually do when I sleep. Do I move around a lot? Am I in one position? Do I stay under the sheets?

Using my iPhone 5s and time-lapse in iOS 8, I recorded myself for 6 hours on a Sunday night. I learned two things. I was completely disturbed watching myself sleep, and I couldn’t believe how much I moved around the entire bed.

Produced by Sam Rega

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