INFOGRAPHIC: Why Americans Need More Sleep

It’s not only doctors, lawyers and police officers that are sleep-deprived — 60% of American adults aren’t getting the required number of ZZZ’s for a healthy lifestyle.  

Lack of sleep increases the risk of being overweight, heart disease and breast cancer in women. It also leads to more car accidents and medical errors. See other reasons you need more shut-eye in this infographic by

You need sleep


See also: The Most Miserable States In America > 

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