Hugh Hefner looks pretty spry for a guy his age.
Most people would say Hef has been kept looking young by the flock of beautiful young women who constantly surround him.
But we think we have the real answer.
In a new interview with the Playboy Mansion’s executive chef William S. Bloxsom-Carter, Bloomberg finds out Hef’s daily diet.
“He enjoys lamb chops, and he has half a grapefruit every day,” says Carter. He likes fried chicken with mashed potatoes, which is his mother’s recipe. He’s a Midwestern gentleman, so he enjoys those kinds of foods. He has two piles of mashed potatoes with a poached egg placed in each one. Pretty wild stuff but it’s OK.”
A half a grapefruit every day? We think the nutrient-packed fruits are Hef’s secret to longevity.
So what do the Playboy bunnies eat?
“We try to make them healthy. It doesn’t always work out. They want the cheesecake with the strawberries on top but it’s a lot of fun and it’s a wonderful time for me and my staff.”
DON’T MISS: A Quick Debunking Of 8 “Super-Healthy” Foods >
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