3 myths about grief that need to be busted

Losing someone you love can be one of the most difficult experiences you’ll ever face.

But there are constructive ways to grieve, as well as some misconceptions about the process that need to be set straight.

Happify, a website and app that promotes science-based interactive activities aimed at increasing your happiness, created
this graphic to outline some healthy ways to move through the grieving process. Check it out:

NOW WATCH: The simplest way to get — and stay — happy, according to psychologists

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