An exercise scientist reveals the 4 supplements you need to maximise your workout

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, reveals the supplements that are going to turbo charge your workout. These four supplements should be an addition to your diet.

Follow Tech Insider: On Facebook

Business Insider Emails & Alerts

Site highlights each day to your inbox.

Follow Business Insider Australia on Facebook, Twitter, LinkedIn, and Instagram.