Tagged With Yoga

I did yoga every day for a month, and I've never gotten so many compliments on my skin and posture


Aussie yoga and pilates business CorePlus is going international – it's set to open 50 studios in Canada over the next 5 years


I tested 5 unusual fitness trends — including aerial yoga, an urban sweat lodge, and a prison-style bootcamp led by a former inmate — and saw how much exercise has changed



A 23-year-old woman fell 80 feet from her 6th-floor balcony while attempting to get a photo of an extreme yoga pose, and somehow she survived


4 personal trainers warn that too much HIIT could be damaging to your health — here's what you should be doing instead


Yoga studio owners accused Dennis Rodman of stealing a 400-pound amethyst crystal



Michael Phelps teaches his 2-year-old son a special 'lion's breath' technique — part of the mental-health routine that Phelps says saved his life


A UK supermarket's chocolate 'yoga bunny' has gone viral for its 'suggestive' downward dog pose


What happens to your brain and body when you do yoga regularly


Mark Zuckerberg says Facebook is the first thing he checks when he wakes up. Here's how 9 billionaires start their mornings.


Gwyneth Paltrow claimed that she made yoga popular, and people are furious


2 forms of exercise are the best way to stave off the effects of ageing. Here's how to incorporate them into your life.



David Beckham's yoga teacher says this 8-step desk routine will boost your brain power -- and it only takes 5 minutes


I tried 'goga,' or goat yoga -- and it was more fun than fitness


A yoga teacher explains the difference between Bikram, Vinyasa, Rocket, and Power yoga -- and how to pick the right one for your goals


The New York Times published an op-ed slamming yoga pants -- and people are furious



Everything you need to know if you've always wanted to try yoga but don't know where to start


The 60-minute morning routine that productivity expert Tim Ferriss swears by


The company that brought hot yoga to the US files for bankruptcy after founder's sexual harassment scandals cost millions


Hillary Clinton swears by a technique called 'alternate nostril breathing' -- here's what it is and how to do it