Tagged With Workouts

Will Smith shows off his workout routine after saying he's in 'the worst shape' of his life

I tried Scarlett Johansson and Florence Pugh's Marvel workouts, and the Black Widow has the better routine

Your first hot vax summer sex will be awkward - but these exercises can help you get ready for hook ups again, experts say

Kylie Jenner works out twice a day. Here's why trainers say once a day is enough to meet your goals.

Personal trainers swear by these workouts for toned, strong arms

How to get a bigger, stronger butt, according to a trainer who's worked with Jennifer Lopez and the Kardashians

Apple Fitness Plus will launch on December 14, taking on at-home fitness competitors like Peloton

11 of the best exercises that target your arms, according to experts

6 of the most effective ways to modify squats

11 benefits of strength training for your body and brain

How 9 actors built muscle to play on-screen superheroes

I recently got into Zumba — here's why it’s the best workout I've ever tried

6 low-impact workouts that burn a ton of calories

Shorter, high-intensity workouts offer the same benefits as longer, moderate ones — here's how to get started and how it could transform your body

A Harvard doctor says these are the best exercises for your body

Tony Robbins showed us the very first thing he does every morning to have more energy

I worked out with Tony Robbins -- and it was 10 minutes of pure torture

I went on the Tom Brady diet and workout plan and it changed my life -- here's what it was like

9 intense arm workouts you can do virtually anywhere without any equipment

An exercise scientist reveals the exercise regime that will burn the most fat