Tagged With Workouts

Will Smith shows off his workout routine after saying he's in 'the worst shape' of his life


I tried Scarlett Johansson and Florence Pugh's Marvel workouts, and the Black Widow has the better routine


Your first hot vax summer sex will be awkward - but these exercises can help you get ready for hook ups again, experts say



Kylie Jenner works out twice a day. Here's why trainers say once a day is enough to meet your goals.


Personal trainers swear by these workouts for toned, strong arms


How to get a bigger, stronger butt, according to a trainer who's worked with Jennifer Lopez and the Kardashians



Apple Fitness Plus will launch on December 14, taking on at-home fitness competitors like Peloton


11 of the best exercises that target your arms, according to experts


6 of the most effective ways to modify squats


11 benefits of strength training for your body and brain


How 9 actors built muscle to play on-screen superheroes


I recently got into Zumba — here's why it’s the best workout I've ever tried



6 low-impact workouts that burn a ton of calories


Shorter, high-intensity workouts offer the same benefits as longer, moderate ones — here's how to get started and how it could transform your body


A Harvard doctor says these are the best exercises for your body


Tony Robbins showed us the very first thing he does every morning to have more energy



I worked out with Tony Robbins -- and it was 10 minutes of pure torture


I went on the Tom Brady diet and workout plan and it changed my life -- here's what it was like


9 intense arm workouts you can do virtually anywhere without any equipment


An exercise scientist reveals the exercise regime that will burn the most fat