Set a limit on how many projects you'll take on at once and don't try to pay today's bills with today's projects, says freelancer Lee Escobedo.
Katie Nave says since starting her new morning routine her stomach is no longer in knots and she's not zoning out during meetings.
Laura Wheatman Hill, a single parent, had to juggle work and childcare losing significant income after she and her son tested positive for COVID-19
Former drone engineer Patrick McGah told a manager he was struggling with balancing his workload with parenting, McGah told Insider.
The author and her husband decided to limit work-related conversations at home, and it made their relationship even better.
The company first announced a four-day week trial in September and is among many companies experimenting with reduced hours.
"I couldn't stop thinking: What if I'd had my kids with me? Underneath my anger I felt powerless and inadequate," Melissa Petro says.
Having a slower-paced morning set me up better for the entire day, giving me time to think and properly plan things out.
To make a four-day week work, author Joe Sanok says you need to use data, set boundaries, and review as you go along.
The truncated work week is voluntary and has no impact on salaries, the bank said.
The tech scion says the idea of work-life balance is a "debilitating phrase" and encourages workers to not view the two as a trade-off.
HubSpot, Chegg, and ZipRecruiter are highly rated companies for work-life balance, based on employee ratings on Comparably.
Companies like Course Hero know how important it is for employees to balance work responsibilities and life, according to Comparably's annual ranking.
Based on commute times, weekly work hours, and Glassdoor ratings, these are the states you should move to - or avoid - for good work-life balance.
Congressman Mark Takano's bill won't lead to the implementation of an actual four-day work week, despite how it's being presented.
Increasingly, workers want flexibility and better benefits. The pandemic's labor market may just give it to them.
Wall Street banks have come under fire for a tough working culture.
Next Page »