Tagged With Wellbeing

Harry Styles made a Sleep Story for the Calm app and his fans are not calm


Quarantine can leave you traumatized. Here's what that means, and how to address it.


From 'eating delicious things' to avoiding marriage, these are the secrets to a long life, according to people who lived beyond 100



I've been meditating for 15 minutes every day for a month and it has reduced my anxiety and increased my ability to focus


The UN named Finland the world's happiest country for the third year in a row, and the country could be better equipped to handle coronavirus than the US because of it


A $315 million indoor waterpark is coming to the UK, with swim-up bars, mineral baths, and botanical gardens



Virgin Voyages' new ship felt more like a millennial wellness retreat than a cruise — here are its most impressive fitness and spa features


I've spent 2 decades studying how work affects our health and well-being, and one solution is clear: Your job has to serve a purpose beyond a paycheck


Insider brought 13 experts into our studios to debunk 100 health-related myths, ranging from weight loss to pregnancy


Changing up your workspace can improve productivity -- here's how


18 people share the one thing they do every day to make their lives better


Scientists have found an exciting new clue about how 'super-agers' stay sharp as they age



Wellbeing coaching is as good for a business as it is for employees' health -- here's why


Why Dutch bank ING swapped client lunches for gym trips and gave smart watches to track staff well-being


Focus on voters' 'wellbeing' to counter populism, says former head of UK civil cervice


Stephen Hawking was spot-on when he said 'we eat too much and move too little' -- but the simplest way to fix it isn't working out



Your mood influences how you vote on Election Day


Grit may be more important to success than talent -- here's how to get it


Why you should never use alcohol to help you fall asleep, according to science


Saying 'I forgive you' could have a surprising impact on your health