Tagged With Wellbeing

Harry Styles made a Sleep Story for the Calm app and his fans are not calm

Quarantine can leave you traumatized. Here's what that means, and how to address it.

From 'eating delicious things' to avoiding marriage, these are the secrets to a long life, according to people who lived beyond 100

I've been meditating for 15 minutes every day for a month and it has reduced my anxiety and increased my ability to focus

The UN named Finland the world's happiest country for the third year in a row, and the country could be better equipped to handle coronavirus than the US because of it

A $315 million indoor waterpark is coming to the UK, with swim-up bars, mineral baths, and botanical gardens

Virgin Voyages' new ship felt more like a millennial wellness retreat than a cruise — here are its most impressive fitness and spa features

I've spent 2 decades studying how work affects our health and well-being, and one solution is clear: Your job has to serve a purpose beyond a paycheck

Insider brought 13 experts into our studios to debunk 100 health-related myths, ranging from weight loss to pregnancy

Changing up your workspace can improve productivity -- here's how

18 people share the one thing they do every day to make their lives better

Scientists have found an exciting new clue about how 'super-agers' stay sharp as they age

Wellbeing coaching is as good for a business as it is for employees' health -- here's why

Why Dutch bank ING swapped client lunches for gym trips and gave smart watches to track staff well-being

Focus on voters' 'wellbeing' to counter populism, says former head of UK civil cervice

Stephen Hawking was spot-on when he said 'we eat too much and move too little' -- but the simplest way to fix it isn't working out

Your mood influences how you vote on Election Day

Grit may be more important to success than talent -- here's how to get it

Why you should never use alcohol to help you fall asleep, according to science

Saying 'I forgive you' could have a surprising impact on your health