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Tagged With Well-being

Here's why four hours of sleep is terrible for you -- even if you don't feel tired

Nathaniel Lee, Lamar Salter, Kevin Loria

Here's how to stop feeling exhausted after work every day

Nathaniel Lee, Lamar Salter, Kevin Loria

The company that makes Oreos just revealed a huge shift in how Americans eat

Nathaniel Lee

The real reason you get a 'runner's high' from a long run

Lydia Ramsey

Scientists have discovered 5 traits linked with a longer, happier life

Erin Brodwin

Animated map shows the best states to live for your well-being

Sam Rega

14 reasons why reading is good for your health

Brendan Brown, Contributor

22 simple ways to improve your mood, according to psychologists

Erin Brodwin, Jessica Orwig, Dina Spector

A fiery new report says flossing has no proven benefits -- and experts are livid

Erin Brodwin

You've been breathing all wrong

Erin Brodwin

Commenting on your child's weight could have a huge impact on their health

Erin Brodwin

Around the world, two things are essential to finding happiness

Chris Pash

Here's the real reason you get a 'runner's high' after a long run

Lydia Ramsey

The 31 happiest, richest, healthiest, and safest countries in the world

Will Martin

American children are worse off than people realise

Skye Gould

OECD Report: ACT Is The Best Region In The Best Country In The World To Live

Peter Terlato