Tagged With Weightlifting

3 athletic trainers debunk 17 exercise myths that do more harm than good


The best way to build muscle may not be lifting the heaviest weights


An exercise scientist demonstrates the proper bench press



The ugly truth about weight loss


An exercise scientist reveals a surprising trick he uses to get stronger


It turns out Russia is not the biggest offender when it comes to doping at the Olympics



Kazakhstan weightlifter has celebration of the Olympics after winning gold -- but his victory didn't come without controversy


The 3 plays from the Rio Olympics everybody will be talking about today


Russia's Olympic fiasco continues as the nation's entire weightlifting team is barred from the games