Tagged With Weight Loss

The hard truth about losing weight — why speeding up your metabolism for weight loss is a myth


Losing 4 pounds could 'significantly' reduce your diabetes risk, according to a large new study


Eating later at night does not cause weight gain, study finds



Matthew McConaughey said he lost 50 pounds for 'Dallas Buyers Club' on a diet of fish, tapioca pudding, and 'as much wine as I wanted to drink'


10 benefits of losing weight: How shedding just 5% of your body weight may improve your blood sugar, self-esteem, and sex drive


Adele jokes about her weight loss in her 'SNL' monologue: 'I had to travel light and could only bring half of me'



A doctor who has been intermittent fasting for years said he quit because his new study showed it has little benefit for health or weight loss


Intermittent fasting alone does not boost weight loss and could cause loss of muscle, according to a new study


TikTok bans advertisements for weight loss products amid concerns they contribute to a culture of 'body shaming'


10 reasons you're not losing weight even though you're on a diet


Belly fat may be linked to a higher risk of early death, regardless of overall body fat


Going on a low-carb diet could be more effective for weight loss than cutting calories, especially for people with insulin resistance



The body-shaming Chadwick Boseman experienced is a reminder to think twice before commenting on a celebrity's weight loss


'Obesity' should be defined by a person's health, not just their weight, Canada doctors say


Intermittent fasting can help with weight loss, even if you have a longer 'eating window' of 6 hours a day


How to burn fat without losing muscle, according to a keto bodybuilder



The founder of Adele's rumoured sirtfood diet wants people to stop obsessing over calories


4 health benefits of lemon water and how much you should drink each day


Probiotics could help with mental health, but experts say you shouldn't rush to stock up on yogurt and supplements


6 harmful effects of lack of sleep — and why it's unhealthy