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Tagged With Weight Loss

These are the workouts that 17 super-fit celebrities swear by


What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day


Supplements are more dangerous than other processed foods, according to a Harvard doctor


A Harvard researcher says 3 kinds of supplements are 'the most lawless' of the industry


The most effective full-body exercise you can do, according to Instagram's most famous personal trainer


There's new evidence that Silicon Valley's favourite diet could help you lose weight, but it comes with a catch


How often you need to exercise to see results, according to the physiologist behind the viral 7-minute workout


6 simple psychological tips to avoid overeating at your next meal


Doctors have finally found a more accurate way than BMI to determine whether your weight is healthy


We asked a nutritionist for his best advice on how to look and feel healthier if you only have a week



What the exercise physiologist behind the viral 7-minute workout eats before and after exercising


The exercise physiologist behind the viral 7-minute workout shares the trick he uses to eat the perfect portions


12 healthy eating habits that work, according to science


7 diet 'truths' you should actually ignore


Vitamins are the biggest con of your life -- and Gwyneth Paltrow's new line-up is no exception


4 ways to lose weight with minimal effort


'The 4-Hour Workweek' author Tim Ferriss reveals an effective way to develop new habits


If Weight Watchers really wants keep its millennial members, here's the one thing it should fix


We should never have told people to start taking vitamins


Most dietary supplements are useless, but here are the ones you should take