Tagged With Weight Loss

People eat less when food labels show how much exercise is needed to burn it off, but that could have dangerous consequences


Ask Jillian Michaels: I recently gave birth to my first child — how do I lose the baby weight and get back in shape?


You can eat banana peels, but that doesn't mean you should



The ‘weight loss' teas you've seen on Instagram are a scam, but there are teas with appetite-curbing benefits


Raw vegan diets eliminate animal products and anything that's been cooked. These 10 meals illustrate what's left.


How protein bars are made



The best time to exercise is before breakfast, a new study says


A woman 'starved to death' 10 years after weight-loss surgery, losing 75% of her body weight


3 dietitians debunk 18 weight loss myths, from cutting carbs to fad diets


NBA star Draymond Green lost 25 pounds in 6 weeks by eating more protein and cutting out alcohol


It took me 4 years to lose my baby weight, but I was just as happy as a fat mum


Instagram will restrict posts and ads about weight loss and cosmetic surgery to try and protect teen users



Researchers may have figured out why vegan diets lead to weight and fat loss even if dieters don’t cut calories


A cancer researcher who studies intermittent fasting says 2 meals a day may be the ideal recipe for long-term health


A trainer from the show 'Revenge Body' who used to work 14-hour days while raising a toddler reveals 2 tricks for eating healthy with no free time


A 'Revenge Body' trainer doesn't think revenge is the best way to lose weight. She says your relationship with food plays a bigger role.



Here's what happens to your body when you cut out dairy


There's new evidence that morning is the best time to exercise if you want to lose weight


There's now evidence that jogging is the best exercise for people whose genes make them more likely to be obese


3 athletic trainers debunk 17 exercise myths that do more harm than good