Tagged With Weight Loss

I lost more than 120 pounds in a year — here are 7 of the subtler ways it has changed my life


5 ways the keto diet has changed not just my weight but my overall health


Jillian Michaels warns people to avoid the keto diet: 'Why would anyone think this is a good idea?'



I've been eating one meal a day for 7 months — and I've seen 5 life-changing results


5 weight-loss tips celebrity trainers swear by


A Pakistani airline told its 'overweight' cabin crew that if they don't slim down, they won't be able to fly



10 reasons you're gaining weight that have nothing to do with your exercise habits


A psychotherapist says there are 3 common reasons so many people's New Year's resolutions end in failure


A business strategy that revolutionised Toyota's production in the 1970s works just as well to build wealth, lose weight, and have happier relationships


We asked over 1,000 Americans how they plan to live healthier in 2019. Here are their New Year's resolutions.


The most popular diets wealthy people want to try in 2019


BMI may be a better measure of health than previously thought



The most popular diets millennials want to try in 2019


Constantly losing and regaining weight could increase your risk of death, new study finds


10 of the most common myths about weight-loss surgery


17 tips for staying healthy while working a desk job



10 little ways you're sabotaging your weight-loss efforts


10 reasons why a vegan diet could be causing you to gain weight


10 common reasons why you're not losing weight on the keto diet


9 of the best high-protein foods to eat, according to nutritionists