Tagged With Weight Loss

A study comparing low-fat and low-carb diets may have revealed the real best diet for your body and brain

Celebrities like Katherine Heigl are praising Australian fitness star Kayla Itsines' regimen for whipping them into incredible shape -- here's how it works

2 formerly obese economists who lost a combined 120 pounds in 18 months relied on a controversial weight-loss strategy

Why you should never eat light ice cream

A dietitian shares 3 easy tips to quickly lose the weight you gained over the weekend

A little-known technology that Fitbit and Apple are exploring could be the answer to healthy eating and peak performance

There's an absurd amount of sugar hiding in most of the food you eat -- and Silicon Valley has a new way to reveal it

What science says about these 5 weight loss supplements

Christie Brinkley swears by one diet to keep her feeling great at 64 -- and it could have huge benefits for your brain and body

Your partner could help you lose weight -- or be your worst enemy, according to new research

Ordering egg whites is a huge health mistake

Most celebrity diets are bogus, but here are the ones you shouldn't completely write-off

Eating at a certain time of day could be messing with your diet goals

Trump's doctor says he can eat KFC and McDonald's and still be in great shape because God gave him 'incredible genes'

Why you shouldn't rely on counting calories to lose weight

12 ways one type of exercise is the closest thing to a miracle drug we have

How often you need to exercise to see results, according to the physiologist behind the viral 7-minute workout

An exercise scientist explains what everyone gets wrong about stretching

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

We're learning more about why one type of carb is so good for you