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Tagged With Weight Loss

I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months -- and it vastly improved my life

A nutritionist explains what to do if you 'cheated' on your healthy diet this 4th of July

The world's most influential fitness star Kayla Itsines tells us what you should -- and shouldn't -- do if you've slipped up on your diet

The best time to eat carbohydrates so that your body uses them up instead of storing them as fat

The biggest mistake people make when they decide to eat healthy, according to experts

Myths about weight loss that could actually make you gain more weight

Coconut oil's health benefits are a myth -- here's what you should buy instead

I tried the 7-minute workout for a month -- here's what happened

Celebrities have made these 11 diets go viral -- here are the ones that actually work

Coconut oil's health benefits are a myth -- here's what you should buy instead

We should never have told people they could 'burn off' calories

How much weight you should lose each week if you want to keep it off, according to a nutritionist

Obesity rates are skyrocketing, and dietitians say a key factor may be to blame

The first US 'Biggest Loser' shares the key healthy eating tip he wishes he'd learned earlier

A new show features 'Biggest Loser' winners who regained weight -- and reveals a deeper truth about weight loss

The biggest reason you gain weight as you age has nothing to do with your metabolism

13 diet 'truths' that are doing more harm than good

These are the workouts that 17 super-fit celebrities swear by

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

Supplements are more dangerous than other processed foods, according to a Harvard doctor