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Tagged With Weight Loss

These are the workouts that 17 super-fit celebrities swear by

What the author of 'Eat Fat, Get Thin' eats -- and avoids -- every day

Supplements are more dangerous than other processed foods, according to a Harvard doctor

A Harvard researcher says 3 kinds of supplements are 'the most lawless' of the industry

The most effective full-body exercise you can do, according to Instagram's most famous personal trainer

There's new evidence that Silicon Valley's favourite diet could help you lose weight, but it comes with a catch

How often you need to exercise to see results, according to the physiologist behind the viral 7-minute workout

6 simple psychological tips to avoid overeating at your next meal

Doctors have finally found a more accurate way than BMI to determine whether your weight is healthy

We asked a nutritionist for his best advice on how to look and feel healthier if you only have a week

What the exercise physiologist behind the viral 7-minute workout eats before and after exercising

The exercise physiologist behind the viral 7-minute workout shares the trick he uses to eat the perfect portions

12 healthy eating habits that work, according to science

7 diet 'truths' you should actually ignore

Vitamins are the biggest con of your life -- and Gwyneth Paltrow's new line-up is no exception

4 ways to lose weight with minimal effort

'The 4-Hour Workweek' author Tim Ferriss reveals an effective way to develop new habits

If Weight Watchers really wants keep its millennial members, here's the one thing it should fix

We should never have told people to start taking vitamins

Most dietary supplements are useless, but here are the ones you should take