Tech

Dwayne Johnson teamed up with Under Armour and JBL to make wireless headphones that won’t fall off when you work out — here’s what they’re like

Under Armour’s new workout headphones have been approved by The Rock himself. On Thursday, Under Armour released the UA Sport Wireless Train headphones, Project Rock edition. Two years in the making, these are the first headphones under the actor Dwayne Johnson’s Project Rock line of workout gear with Under Armour. […]
Dwayne Johnson teamed up with Under Armour and JBL to make wireless headphones that won’t fall off when you work out — here’s what they’re like
News

12 fitness ‘truths’ that are doing more harm than good

Exercise is the closest thing to a miracle drug that we have, but much of the public wisdom surrounding fitness has been either too vague or conflicting to be helpful. Scientists have been studying many of the same questions that you have probably encountered while structuring your workout routine. Learn […]
12 fitness ‘truths’ that are doing more harm than good
News

How to start weight training as a beginner — and why you should

We all start to lose bone and muscle mass sometime after age 30, but strength training can delay and even reverse that process for decades. Strength training is not necessarily about getting bulky – it’s about developing the functional strength that helps you do day-to-day activities. Here are an exercise […]
How to start weight training as a beginner  —  and why you should
US

An exercise scientist reveals how to get six-pack abs

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, explains what you'll really need to show off those six-pack abs.
An exercise scientist reveals how to get six-pack abs
US

An exercise scientist reveals how to get six-pack abs

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, explains what you'll really need to show off those six-pack abs.
An exercise scientist reveals how to get six-pack abs