Tagged With Walking

Should you walk or run? Which is best for weight loss, joint health, and burning calories

How to practice walking meditation with 5 simple steps, and why it can benefit your health

7 benefits of walking and how it can improve your health

I tried to go from walking 500 steps to 10,000 every day for a month, and it was a lot more stress than I bargained for

A 20-minute walk may have the same energising effect on your brain as a cup of coffee, without the side effects

These robotic shorts developed by Harvard scientists are designed to help you feel up to 12 pounds lighter while running

14 cities around the world that are better for pedestrians than people with cars

How much you should walk in a week to see a major improvement to your health

2 forms of exercise are the best way to stave off the effects of ageing — here's how to incorporate them into your life

15 fitness 'tips' that are doing more harm than good

Science says living longer might mean just walking a bit faster

2 forms of exercise are the best way to stave off the effects of ageing. Here's how to incorporate them into your life.

A Harvard doctor says these are the best exercises for your body

I tried Sweatcoin, a viral app that 'pays you' to walk outside -- here's how it went

What happens to your body when you start exercising regularly

A 27-year-old guy is walking across all seven continents with his dog

Watch this amputee, baby elephant learn how to walk again -- in water

This amazing road-building machine rolls out brick lanes like a carpet

These daily habits will make your brain happier -- according to neuroscience

10 habits you should break to be more productive in 2017