Tagged With Vitamins

What happens when you eat too many gummy vitamins


Muscle aches and fatigue could be a sign you're not absorbing enough vitamin D


Can you take too much vitamin C? Yes, it can lead to an upset stomach, irritated skin, and headaches



The best vitamins for women at any stage in life


Folic acid is the synthetic form of folate, an essential way to get vitamin B: Here's when you should add folic acid to your diet.


Vitamin D may not help with severe COVID-19 cases, contrary to what researchers thought



How to recognise the signs and symptoms of folate deficiency and effectively treat it


People who take multivitamins say they feel healthier, but it may just be a placebo effect, a study found


The 4 best vitamins for eye health and which foods — besides carrots — may improve vision


Melania Trump said she chose to go 'a more natural route,' relying on 'vitamins and healthy food' to treat her COVID-19


The anti-ageing and skin-healing effects of vitamin E


Taking too much vitamin E can cause toxicity — here's how to recognise symptoms and get treatment



The different types of water-soluble vitamins — and how to get enough of them


The different types of fat-soluble vitamins — and how to get enough of them


3 science-backed benefits of vitamin K and how to get enough of it


There's even more evidence that getting enough vitamin D could reduce the risk of severe coronavirus infections



Signs and symptoms of vitamin A deficiency — and how to treat it


Vitamin A toxicity is rare, but taking supplements increases your chance of developing it


The best sources of B12 for vegans — and when to take a supplement


7 science-backed benefits of vitamin B6 and how much you need each day