Tagged With Vitamin D

Low vitamin D levels may be linked to a higher chance of dying from the coronavirus — here's how to avoid a deficiency


4 health benefits of sunlight and how much you should get each day


The difference between vitamin D2 and D3 and which one you should choose as a supplement



It's a myth that vitamin D reduces the risk of depression, according to a study of 18,000 people


Vitamin D may be a good defence against the coronavirus, according to several new reports. Here's what you need to know.


The science-backed benefits of vitamin D and how to get enough of it



Long-term quarantines can weaken your immune system due to loneliness and stress. Here's how to cope.


Vitamin D could play a role in fighting the coronavirus. Here's how to get more in your diet.


Vitamin D deficiency may be tied to a higher risk of severe coronavirus infection


Vitamin D and depression: How Vitamin D may affect your mood


Take vitamin D supplements to make up for lost sunshine while quarantined indoors, the UK's top nutritionist says


You can still go for a run outside while social distancing during the coronavirus outbreak



What is vitamin D good for: Bone, brain, and immune system health


What is vitamin D deficiency? How less sun can make you vulnerable to infection


There’s evidence fish oil and vitamin D can reduce heart attack and cancer risk, but the supplements still may be useless for most people


There's even more evidence that vitamin D supplements are probably a waste of your money, especially if you're taking them to protect your heart



A man overdosed on vitamin D supplements, and now he has permanent kidney damage


There's even more evidence that taking supplements is a waste of money — and could be harmful to your health


6 deficiencies that could be causing your headaches


Everything you need to know about using Vitamin D lamps to combat seasonal affective disorder