Lifestyle

The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy because they’re rich in vitamins, minerals, and phytochemicals. Visit Insider’s Health Reference library for more advice. Fruits and vegetables are typically low in calories and […]
The top 10 healthiest fruits and vegetables to add to your diet, according to nutritionists
Lifestyle

10 things I wish I knew before buying an air fryer

My air fryer changed my cooking for the better, but there are some things I wish I knew before buying it. The air fryer is small, so you can’t cook for many people, and you can’t cook multiple foods at the same time. I find that you will need a […]
10 things I wish I knew before buying an air fryer
Lifestyle

16 foods you’re probably slicing, peeling, and cutting all wrong

Insider asked chefs to explain the proper way to cut, peel, and slice a number of fruits, vegetables, breads, meats, and cheeses. They advised avoiding dull knives, especially when slicing eggplant and bread. Hard cheeses should be cut into shards not cubes, and soft cheese should never have its “nose” […]
16 foods you’re probably slicing, peeling, and cutting all wrong
Lifestyle

11 common mistakes that are ruining your salad greens

Salad greens, like lettuce and kale, can easily go bad if you don’t properly care for them. You should avoid buying any bunches or packages that contain leaves that are turning yellow or beginning to wilt, as they won’t taste as fresh. It’s important to wash and completely dry your […]
11 common mistakes that are ruining your salad greens
Tech

Fairway Market is so good that I don’t go to Whole Foods anymore

In a shocking twist, New York City has the best regional grocery store: Fairway Market. Whether you prioritise prices, selection, or customer service, Fairway Market is the best choice. I visited the Red Hook, Brooklyn, location on Wednesday afternoon for a look at why Fairway is the best regional grocery […]
Fairway Market is so good that I don’t go to Whole Foods anymore
Tech

Steve Jobs had an extreme diet that included fasting for days and eating the same vegetables over and over again — here’s what Apple’s visionary cofounder liked to eat

Apple cofounder Steve Jobs had some peculiar eating habits. From an early age, Jobs would only eat fruits and vegetables, and fasted for several days at a time. When Jobs discovered he had pancreatic cancer, he went against doctors’ wishes and tried healing himself by pursuing an extreme vegetarian diet. […]
Steve Jobs had an extreme diet that included fasting for days and eating the same vegetables over and over again — here’s what Apple’s visionary cofounder liked to eat