News

How to recognise 3 early signs of diabetes

The early signs of diabetes are excessive hunger, increased thirst, and frequent urination. Type 1 diabetes can cause further severe symptoms, such as nausea, vomiting, or extreme weight loss. Type 2 diabetes symptoms can be harder to detect, and you may not realise you have it until a doctor measures […]
How to recognise 3 early signs of diabetes
News

7 ways you can prevent prediabetes from becoming type 2 diabetes

Prediabetes is a serious condition that signifies an early onset insulin resistance- it can also potentially become type 2 diabetes. According to the Centres for Disease Control and Prevention, untreated prediabetes can lead to a type 2 diabetes diagnosis within five years. The good news is, early intervention can help […]
7 ways you can prevent prediabetes from becoming type 2 diabetes
Lifestyle

10 signs you’re at risk for developing type 2 diabetes

Type 2 diabetes is a medical condition that causes your blood sugar to become too high due to a problem with your body’s ability to produce insulin. In some cases, this life-altering condition can be prevented if you recognise the warning signs when there’s still enough time to make lifestyle […]
10 signs you’re at risk for developing type 2 diabetes
News

A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes — and the creator of the 5:2 diet has responded

Intermittent fasting has rapidly grown in popularity in recent years. The jury’s still out in the science world about the long-term health effects of the diet regimen. A new study on rats suggests that while fasting may help achieve weight loss, it may also damage the pancreas and affect insulin […]
A new study suggests that while fasting diets might help with weight loss, they could increase your risk of diabetes  —  and the creator of the 5:2 diet has responded
US

What happens to your body when you start exercising regularly

Leading a more active lifestyle takes time, effort, and determination, but in the end, it’s really worth the shot. Here’s what will happen to your body when you exercise regularly. Following is a transcript of the video. If you’re thinking about leading a more active lifestyle, you’re not alone. In […]
What happens to your body when you start exercising regularly