Lifestyle

6 health benefits of turmeric and how to add it to your diet

The health benefits of turmeric include reducing inflammation, acting as an antioxidant, and possibly helping to treat some types of cancer. Research suggests that turmeric may also improve the appearance of skin and help alleviate depression. Turmeric’s health benefits come from its active ingredient curcumin, which is known for its […]
6 health benefits of turmeric and how to add it to your diet
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A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer’s

Turmeric and the chemical compound derived from it, called curcumin, have some amazing health benefits. In addition to being an anti-inflammatory that helps boost circulation, turmeric may also be an anti-cancer, antioxidant therapy that can fight off brain plaques, possibly helping prevent diabetes, Alzheimer’s disease, and more. And unlike a […]
A natural yellow chemical compound you can find in any grocery store could help fight cancer, diabetes, and even Alzheimer’s
News

A nutritionist explains how to use turmeric

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there’s a new hero in the superfood sect that’s […]
A nutritionist explains how to use turmeric