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US Jul. 28, 2021, 2:45 PM

5 Olympic athletes share how they stayed fit during lockdown – from backyard swimming to at-home handsprings

Laurie Hernandez attempted back handsprings in her living room, and Mallory Weggemann swam with a band tied to a diving board in a backyard pool.
5 Olympic athletes share how they stayed fit during lockdown – from backyard swimming to at-home handsprings
News Jul. 9, 2021, 4:10 PM

Olympic hurdler Karsten Warholm says that overhauling his diet transformed his performance on the track

Warholm explained to Insider how working with a nutritionist helped boost his performance, and why he builds Lego structures on his days off.
Olympic hurdler Karsten Warholm says that overhauling his diet transformed his performance on the track
Lifestyle Jul. 7, 2021, 4:24 PM

Olympic gymnast Laurie Hernandez overcame years of binge-eating and purging to focus on being strong, not skinny

Laurie Hernandez told Insider she took a two-year break from gymnastics to develop a healthier relationship with food and her body.
Olympic gymnast Laurie Hernandez overcame years of binge-eating and purging to focus on being strong, not skinny
News Jul. 1, 2021, 1:31 PM

Heavyweight boxing champion Anthony Joshua never lost his ‘underdog mentality,’ and that’s how he stayed on top

To stay competitive, Anthony Joshua trains twice a day, six days a week, for as long as five hours. Outside the gym, mental training is 24/7, he said.
Heavyweight boxing champion Anthony Joshua never lost his ‘underdog mentality,’ and that’s how he stayed on top
News Jun. 28, 2021, 8:43 PM

Paralympic swimmer Mallory Weggemann delayed motherhood after the pandemic upended the Tokyo Olympics

"My logical athlete mentality kicked in, but my heart took a little while to catch up," Mallory Weggemann told Insider of the postponed Olympics.
Paralympic swimmer Mallory Weggemann delayed motherhood after the pandemic upended the Tokyo Olympics

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