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6 scientifically-proven techniques students can use to relieve stress this school year

The pandemic and remote learning have added to the stress that students, parents, and teachers face this fall. That’s why practicing proven techniques like meditation, exercise, and healthy eating are more important than ever to manage stress levels. These stress-relieving techniques may also help academic performance, as they’re associated with […]
6 scientifically-proven techniques students can use to relieve stress this school year