Tagged With Stress

How 'toxic positivity' at work may be damaging your mental health — and what you can do about it, according to a psychotherapist


3 simple techniques to de-stress this weekend after a prolonged and fraught election, according to a therapist


Earwax could be a cheap way to diagnose depression because it can harbour high concentrations of the stress hormone cortisol, scientists say



How to keep election stress from affecting you too much at work


How to stay calm on Election Day and beyond, according to meditation and mental health experts


A step-by-step guide to staying calm during the presidential debate, according to meditation and mental health experts



Most business leaders are resorting to a healthier work-life balance after pandemic triggers poor mental health


People are having 'apocalyptic' dreams during the COVID-19 pandemic, scientists say


Kids' heart rates have been rising since the coronavirus pandemic started


7 physical symptoms that can be caused by loneliness


Use this exact script to talk to your boss if you're struggling with anxiety or depression at work


Yes, stress can cause a fever — here's how to tell if you have a psychogenic fever



6 ways to relieve stress naturally


A neurosurgeon shares his trick for training your brain to out-think fear so you can better handle stress during turbulent times


5 proven ways to lower cortisol naturally


How to conduct a quick business 'stress test' to help strengthen your company's finances during the pandemic



Veterinarians share 13 surprising signs your pet could be stressed, and how to help them


People with a poor work-life balance are twice as likely to fall ill, research finds. Here's how to set clear boundaries.


How to eat healthily even during stressful times, according to nutritionists


How night after night of fireworks affects your body and mind, from increased anxiety to memory problems, according to a psychologist