Tagged With Sleep Deprivation

7 winning strategies Navy SEALs use to overcome sleep deprivation


11 reasons you're not sleeping through the night


11 photos that show the cramped, uncomfortable places where troops sleep



Elon Musk said 'nobody ever changed the world on 40 hours a week' — and he couldn't be more wrong


Sleep deprivation can be dangerous — here's how long you can hold off sleep without life-or-death consequences


This $119 pillow has a weird shape that's more supportive and comfortable for side sleepers — I sleep like a baby with mine



8 horrible things that happen if you don't get enough sleep


I always get 8 hours of sleep a night — here's how I manage it even when life is hectic


Sleep deprivation can kill you — here's what sleeping less than 7 hours per night does to your body and brain


Not getting enough sleep seems to be even more deadly than we thought, new studies show


Elon Musk says gruelling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours a night can do to you.


A sleep expert explains what happens to your body and brain if you don't get enough sleep



Many Americans just can't put their phones down -- even in bed


You are probably not getting enough sleep, and it is killing you


This is what sleep deprivation does to the brain


The science of how much sleep you actually need



Here's why four hours of sleep is terrible for you -- even if you don't feel tired


A sleep scientist reveals his 7 personal secrets to getting a good night's rest


A sleep scientist reveals his 7 secrets to getting a good night's sleep


Here's a simple way to get more sleep and have more energy during the week