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Tagged With Sleep Deprivation

A sleep scientist reveals his 7 personal secrets to getting a good night's rest

A sleep scientist reveals his 7 secrets to getting a good night's sleep

Here's a simple way to get more sleep and have more energy during the week

Deepak Chopra's 5 tips to guarantee the best night's sleep

Here are the best and the worst jobs for sleep

How to schedule your day for maximum productivity after a terrible night's sleep

From how you can nap at work to whether you should drink before bed, Arianna Huffington just answered all your questions about sleep

27 horrible things that happen if you don't get enough sleep

11 successful people who get by on hardly any sleep

Falling asleep too quickly is a bad thing -- here's why

The best foods to eat before bed to get a better night's sleep

What happens to your brain and body if you don't get enough sleep

7 scientific tricks for falling asleep

Here's what happens to your brain when you hit the snooze button

A sleep doctor reveals the weirdest things people do in their sleep without realising it

Study: If you skip out on sleep and get behind the wheel, you're creating a menace on the road

Britain is losing £40 billion a year because people aren't sleeping properly

Why you shouldn't hit the snooze button in the morning -- according to a sleep expert

We sleep very differently to our ancestors -- here's why

This new travel pillow could make sleeping on flights much easier