Tagged With Sleep Deprivation

I work long hours and struggle to find time to exercise. Should I get up early to go to the gym or prioritise sleep if I want to lose weight?


Fatal car crashes increase in the US when the clocks change — even more evidence that Daylight Saving Time is killing us


Sleep deprivation can kill you — here's what sleeping less than 7 hours per night does to your body and brain



7 winning strategies Navy SEALs use to overcome sleep deprivation


11 reasons you're not sleeping through the night


11 photos that show the cramped, uncomfortable places where troops sleep



Elon Musk said 'nobody ever changed the world on 40 hours a week' — and he couldn't be more wrong


Sleep deprivation can be dangerous — here's how long you can hold off sleep without life-or-death consequences


This $119 pillow has a weird shape that's more supportive and comfortable for side sleepers — I sleep like a baby with mine


8 horrible things that happen if you don't get enough sleep


I always get 8 hours of sleep a night — here's how I manage it even when life is hectic


Not getting enough sleep seems to be even more deadly than we thought, new studies show



Elon Musk says gruelling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours a night can do to you.


A sleep expert explains what happens to your body and brain if you don't get enough sleep


Many Americans just can't put their phones down -- even in bed


You are probably not getting enough sleep, and it is killing you



This is what sleep deprivation does to the brain


The science of how much sleep you actually need


Here's why four hours of sleep is terrible for you -- even if you don't feel tired


A sleep scientist reveals his 7 personal secrets to getting a good night's rest