Tagged With Sleep Deprivation

I work long hours and struggle to find time to exercise. Should I get up early to go to the gym or prioritise sleep if I want to lose weight?

Fatal car crashes increase in the US when the clocks change — even more evidence that Daylight Saving Time is killing us

Sleep deprivation can kill you — here's what sleeping less than 7 hours per night does to your body and brain

7 winning strategies Navy SEALs use to overcome sleep deprivation

11 reasons you're not sleeping through the night

11 photos that show the cramped, uncomfortable places where troops sleep

Elon Musk said 'nobody ever changed the world on 40 hours a week' — and he couldn't be more wrong

Sleep deprivation can be dangerous — here's how long you can hold off sleep without life-or-death consequences

This $119 pillow has a weird shape that's more supportive and comfortable for side sleepers — I sleep like a baby with mine

8 horrible things that happen if you don't get enough sleep

I always get 8 hours of sleep a night — here's how I manage it even when life is hectic

Not getting enough sleep seems to be even more deadly than we thought, new studies show

Elon Musk says gruelling 120-hour work weeks are taking a toll on his health. Here's what sleeping less than 7 hours a night can do to you.

A sleep expert explains what happens to your body and brain if you don't get enough sleep

Many Americans just can't put their phones down -- even in bed

You are probably not getting enough sleep, and it is killing you

This is what sleep deprivation does to the brain

The science of how much sleep you actually need

Here's why four hours of sleep is terrible for you -- even if you don't feel tired

A sleep scientist reveals his 7 personal secrets to getting a good night's rest