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Tagged With Sleep

Here's how many hours of sleep these Australian CEOs get each night


There's a scientific reason why we remember some dreams but forget others


'You can sleep when you're dead' is actually deadly advice, according to experts



Here's how to get a better night's sleep


How to know if you're sleep deprived, even if it doesn't feel like it


The science of how much sleep you actually need



Here's what happens when you don't get enough sleep


Yes, coffee is actually good for you -- here's what science has to say about it


Get ready for humanity's dumbest ritual: turning back the clocks for daylight-saving time


Our editor woke up at 7am every day for a year and it ruined her health


Scientists discovered how more sleep could improve your relationships


The top American cyclocrosser talks about making it in a 'man's sport' and why you should probably turn off your phone and try to get more sleep



3 scientists just won the Nobel Prize for discovering how body clocks are regulated -- here's why that's such a big deal


6 scientific tricks for falling asleep


THE TESLA ROAD TRIP -- Things get tense as we argue about directions, hair loss, driving, supercharger stations, and naps


Alphabet chairman Eric Schmidt: The 'real secret' to success is sleep



I asked a series of execs about their bedtime routines -- and kept hearing about the same ritual


I'm a sleep psychologist — here's what we know about marijuana and sleep


Poor sleep can ramp up our insecurities -- here's how treating insomnia can help with mental health


A sleep scientist explains how binge-watching TV shows can damage your health