Tagged With Sleep

Bose's new $250 Sleepbuds are designed to help you sleep — here's how they work

Sean Wolfe

I tried productivity 'Hell Week' created by a former Norwegian paratrooper, but all I learned is I'm great at making excuses

Áine Cain

Too much or too little sleep are both bad for our health, according to a new study -- further evidence that it's our body clock that counts

Lindsay Dodgson

What it's like to use the Gravity Blanket, a $250 weighted blanket that's designed to reduce stress and help you sleep

Avery Hartmans

I tried Casper's new $35 pillow that's designed to help you sleep anywhere -- here's what it's like

Dave Smith

You're probably not a night owl -- you just don't know how to get to bed on time

Rachel Premack

11 'bad habits' that are actually healthy, according to science

Erin Brodwin

It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week

Lindsay Dodgson

How to design the ideal morning routine if you're a night owl

Rachel Premack

Disrupting your body clock could increase your risk of mood disorders like depression -- here's why

Lindsay Dodgson

I stopped using my phone for 2 hours before bed, and it had a more powerful effect than I expected

Jamie Friedlander

Google's new features for combatting 'tech addiction' have little basis in science -- here's a closer look at what the research says

Erin Brodwin

I got up an hour earlier for 2 weeks -- and it completely changed the course of my days

Emily Platt

3 research-backed ways to lose weight

David Prologo, Emory University

Casper's high-tech Wave mattress has given me the best sleep of my life -- and I could never go back to a regular mattress

Dave Smith

Freud's interpretation of why we dream may be wrong -- here's what's really going on

Kevin Loria

Even one night of bad sleep causes dangerous changes in your brain, a new study found

Kevin Loria

Airbus wants to add bunk beds, playground slides, and hospital rooms to its new planes

Benjamin Zhang

Experts say lying on your back is the best sleeping position -- here's why

Lindsay Dodgson

If you obsess over your sleep you might have 'orthosomnia' -- here's what it means

Lindsay Dodgson