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Tagged With Sleep

Alphabet chairman Eric Schmidt: The 'real secret' to success is sleep

I asked a series of execs about their bedtime routines -- and kept hearing about the same ritual

I'm a sleep psychologist — here's what we know about marijuana and sleep

Poor sleep can ramp up our insecurities -- here's how treating insomnia can help with mental health

A sleep scientist explains how binge-watching TV shows can damage your health

Schools around the US are finally pushing back their start times -- and it's working

Pushing school start times to 8:30 a.m. could add billions to the US economy

A 'sleep doctor' says there are four types of people -- and these are the ideal daily routines for each

Casper's mattress testing is so thorough, it even invented a special machine to simulate back sweat

14 sleeping habits of unsuccessful people

13 things you can do today to get up earlier tomorrow

Here's why four hours of sleep is terrible for you -- even if you don't feel tired

Here's how to stop feeling exhausted after work every day

How much sleep 15 successful people get

4 out of 10 Australians are sleep deprived

A sleep scientist reveals his 7 personal secrets to getting a good night's rest

My favourite Alexa skill has made the $50 Echo Dot worth every penny

How smartphone light affects your brain and body

A Harvard psychologist says this is the first thing you should do when you wake up

Not getting enough sleep could increase your risk of Alzheimer's