Tagged With Sleep

People who sleep for longer than 8 hours could have a greater risk of dying early — but that doesn't mean you should never sleep in

Lindsay Dodgson

This hybrid mattress will give you a great night’s sleep – here’s why

Insider Picks

I woke up at 4:30 a.m. for a week like a Navy SEAL

Emma Fierberg

A California DMV employee who napped at work every day for 3 hours cost the state at least $40,000

Áine Cain

What happens when a night owl lives like an early bird

Gina Echevarria, Jordan Bowman

How work gets in the way for Australia's socially jet-lagged

Chris Pash

A little-known airline has a genius solution to the biggest annoyance with sleeping on planes

Harrison Jacobs

Bose's new $250 Sleepbuds are designed to help you sleep — here's how they work

Sean Wolfe

I tried productivity 'Hell Week' created by a former Norwegian paratrooper, but all I learned is I'm great at making excuses

Áine Cain

Too much or too little sleep are both bad for our health, according to a new study -- further evidence that it's our body clock that counts

Lindsay Dodgson

What it's like to use the Gravity Blanket, a $250 weighted blanket that's designed to reduce stress and help you sleep

Avery Hartmans

I tried Casper's new $35 pillow that's designed to help you sleep anywhere -- here's what it's like

Dave Smith

You're probably not a night owl -- you just don't know how to get to bed on time

Rachel Premack

11 'bad habits' that are actually healthy, according to science

Erin Brodwin

It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week

Lindsay Dodgson

How to design the ideal morning routine if you're a night owl

Rachel Premack

Disrupting your body clock could increase your risk of mood disorders like depression -- here's why

Lindsay Dodgson

I stopped using my phone for 2 hours before bed, and it had a more powerful effect than I expected

Jamie Friedlander

Google's new features for combatting 'tech addiction' have little basis in science -- here's a closer look at what the research says

Erin Brodwin

I got up an hour earlier for 2 weeks -- and it completely changed the course of my days

Emily Platt