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Tagged With Sleep

Elon Musk reveals how much sleep he gets each night

One terrible mistake people make when the clocks go forward which you should never do

This simple trick could help you beat 'sleepy Monday' blues when the clocks roll forward this weekend

6 science-backed ways to make getting out of bed easier

8 simple, science-backed tricks to get better sleep

How to reset your body clock for daylight-saving time and jet lag, according to science

Sleep and exercise could be as powerful as any 'smart drug'

Here's why cats sleep so much

5 successful people who always get a full night of sleep

Schools around the US are finally pushing back their start times -- and it's working

A sleep doctor explains how your sleep position could cause wrinkles

The evidence we used to sleep twice a day, not once, and the case for going back to it

How to know if you got a good night's sleep

This tiny $100 bed charges your phone -- and helped me get my best night's sleep in weeks

A sleep doctor explains why bubble baths are a natural sleep aid

11 successful people who get by on hardly any sleep

A sleep specialist reveals how to figure out exactly how much sleep you need every night

A sleep specialist explains what to do if you wake up in the middle of night and can't fall back asleep

This Airbus patent could fix the worst thing about flying in economy

These sheets are one of the best purchases I've ever made -- here's why