Tagged With Sleep

7 winning strategies Navy SEALs use to overcome sleep deprivation


I asked experts how to be healthier — here are the 8 best tips they gave me


Waterbeds used to be a $2 billion industry. Meet the man who invented them just after San Francisco's 'Summer of Love.'



5 things you think are helping you sleep — but actually aren’t


10 reasons why daylight savings is the worst


Waking up before 6 a.m. has improved my work-life balance — here are 7 tips to help you wake up earlier



11 photos that show the cramped, uncomfortable places where troops sleep


There’s a reason you're exhausted in the middle of the work day. Here are 4 things that can help to energize you.


5 ways you can help your kids balance screen time with healthy sleep


Mark Zuckerberg says Facebook is the first thing he checks when he wakes up. Here's how 9 billionaires start their mornings.


A sleep doctor says knowing whether you're a 'lion,' 'dolphin,' 'wolf,' or 'bear' can drastically affect your productivity


The worst thing people do to wake up in the morning, according to a sleep scientist



Anyone who needs an alarm clock to wake up for work is 'out of sync' with their body, and some companies are realising it's a major problem


The 10 health questions everyone was Googling in 2018 — answered


How smoking cannabis can affect your sleep for better or worse


4 surprising reasons you might feel sick in the morning, even if you're not pregnant



PODCAST: The science of sleep and the economic impact of not getting enough


Women may sleep better with a dog in their bed instead of another person, according to a study


LeBron James has a detailed sleep plan, and his trainer say it's the key to his 'never-ending' recovery


11 things that can happen when you're sleeping that seem weird but are actually normal