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Tagged With Sleep

How DeepMind CEO Demis Hassabis does 2 days of work in 24 hours


Most scientists say you shouldn't hit the snooze button -- here's how to snooze the right way


How to fix all of your sleep problems with science


Beauty sleep might be a real thing, according to a study that suggests looking tired 'reduces your social appeal'


Here are the best and the worst jobs for sleep


How to schedule your day for maximum productivity after a terrible night's sleep


This is what a sleep scientist says you should do if you and your partner have different body clocks


The dreaming brain may provide scientists with a never-before seen window into consciousness


This simple exercise regime could stop you from snoring and save your relationship


From how you can nap at work to whether you should drink before bed, Arianna Huffington just answered all your questions about sleep



There's a scientific explanation for why you're a morning person or night owl -- but it's possible to reset your internal clock


I moved to one of the world's cloudiest cities, but this 'natural sun' lamp keeps me happy


Here's what a 'coffee nap' is, and how it could supercharge your productivity


27 horrible things that happen if you don't get enough sleep


A science-backed online test can tell you whether you're a morning person or night owl


Elon Musk reveals how much sleep he gets each night


One terrible mistake people make when the clocks go forward which you should never do


This simple trick could help you beat 'sleepy Monday' blues when the clocks roll forward this weekend


6 science-backed ways to make getting out of bed easier


8 simple, science-backed tricks to get better sleep