Tagged With Seasonal Affective Disorder

What is seasonal depression: why you may feel down during the winter


5 ways to handle seasonal affective disorder and winter depression, according to a psychotherapist


Everything you need to know about using Vitamin D lamps to combat seasonal affective disorder



The darkest day of the year is here — here are some science-backed ways to fight winter blues


The 'January blues' is a real condition -- here's why it happens and how you can combat it


A psychologist reveals 3 simple ways to feel happier during dark winter days



People with seasonal affective disorder could be more at risk of becoming alcoholics -- here's why


I moved to one of the world's cloudiest cities, but this 'natural sun' lamp keeps me happy


Today is the shortest day of the year -- here are 3 surprising ways it's likely affecting your health and mood