Lifestyle

I tried an infrared sauna that supposedly makes you burn 600 calories in an hour, but I didn’t think it did anything

Infrared saunas have become trendy in the “wellness” sphere. The extra hot saunas are designed to activate the sweat glands which should lead to toxin elimination, collagen production, endorphin release, increased circulation, a relaxed mind and muscles, and that all-important glow. At “self-care space” Glow Bar in central London, they […]
I tried an infrared sauna that supposedly makes you burn 600 calories in an hour, but I didn’t think it did anything