Tagged With Sauna

I tried an infrared sauna that supposedly makes you burn 600 calories in an hour, but I didn't think it did anything


I spent 55 minutes in a boiling hot infrared heat bed watching TV at an 'urban sweat lodge.' I almost didn't make it through.


In the annual Sauna Marathon, more than 700 people compete to win their own hot tub. Evidence suggests the exposure to extreme temperatures is good for our hearts.



Taking regular saunas seems to transform your health — more evidence that there could be a 3rd pillar of physical fitness beyond diet and exercise


Saunas can reduce stroke risk -- more evidence that there could be a 3rd pillar of physical fitness beyond diet and exercise


Tony Robbins starts each day by plunging into freezing cold water after an extra-hot sauna -- and research suggests it's a healthy habit



Most 'wellness' treatments are bogus -- here are the ones that actually help your body


This lakeside sauna has the best views of the Canadian sunset


Saunas are actually very good for the heart and will help you live longer