Tagged With Running

What too much exercise does to your body and brain

The winner of the Boston Marathon explains how to complete a marathon, from signing up to crossing the finish line

How humans evolved to become the best runners on the planet

The creator of the viral 7-minute workout says this is the best way to prevent a fitness injury

Nike is 'back in business' -- and threatening to reclaim its sneaker crown from Adidas

14 ways one type of exercise is the closest thing to a miracle drug we have

What happens to your body when you start exercising regularly

An exercise scientist explains what everyone gets wrong about stretching

There's even more evidence that one type of exercise is the closest thing to a miracle drug that we have

The long-term health benefits of running a marathon -- and how it could actually be good for your knees

The Milwaukee Marathon got the distance wrong again, and it could have big implications for some runners

If your music appears to slow down when you exercise, this is what could be happening in your brain

An exercise physiologist reveals the mistake many runners make -- and it has nothing to do with legs or feet

The running track on the roof of Adobe's new office just opened

The 10 best everyday exercises for burning calories

I've been using Vi, the headphones that are also a personal trainer, and I'll never go back to running alone

A Navy SEAL who finished a 100-mile race with broken bones and peeing blood shares his 2 strategies for building mental toughness

An exercise scientist reveals the exercise regime that will burn the most fat

This is what happens to your body when you stop exercising

The 2 most important activities runners should do to avoid knee pain