runners – Business Insider Australia

Lifestyle Feb. 15, 2021, 10:01 AM

I’ve recently got into jogging but my knees hurt when I run. What can I do to stop the pain?

Knee pain when running is incredibly common but it's not something you should just push through - remedy the issue before it worsens.

Lifestyle Apr. 17, 2018, 6:04 AM

The winner of the Boston Marathon explains how to complete a marathon, from signing up to crossing the finish line

Boston Marathon champion Des Linden is the first American woman to win the event since 1985. Linden shared some tips on how to run a marathon successfully with Business Insider. The marathon is a gruelling event, but Linden’s advice can help you make the most of your training – not […]

US Sep. 14, 2017, 12:28 PM

An exercise physiologist reveals the mistake many runners make — and it has nothing to do with legs or feet

Heather Milton, exercise physiologist at NYU...

US Jul. 8, 2017, 10:01 PM

The 2 most important activities runners should do to avoid knee pain

VIDEO: Running coach, John Henwood, explains the proper way to train so that runners can avoid painful knees.

US Jun. 8, 2017, 11:05 PM

These are the world’s fastest animals

Cheetahs have a reputation for speed. While the...

US May. 4, 2017, 12:08 AM

4 terrible things that happen to your body when you run too much

Running can bring a lot of health benefits to...

US Feb. 15, 2017, 2:53 AM

Which is better for running — treadmill or outdoors?

As the weather warms up and swimsuit season...

News Nov. 5, 2016, 4:14 AM

A running coach explains how to get through the NYC marathon this weekend

The New York City Marathon is this weekend and thousands of runners are prepping to conquer the 26.2 miles of city streets. Training for a marathon can take months of dedication, but the toughest challenge the day of the race is navigating the course and keeping a steady pace. In […]