Tagged With Routines

We give our child at least half an hour of playtime before school, and it's made all our mornings better

I limited myself to seeing friends 2 times a week, and it had a surprising effect on me

A CEO who sold her beauty company for $210 million wakes up every day at 6 a.m. without an alarm, walks 4 miles, and spends up to 3 hours working from an office in her bathroom

There's a fatal flaw in your 5-year plan

7 ways to make next year better than this year in a matter of minutes

A retired Navy SEAL commander does two things every night before bed so he can attack the next day the minute he wakes up

I asked a series of execs about their bedtime routines -- and kept hearing about the same ritual

7 New York City execs share the very first thing they do when they get into the office

7 New York City execs share the weekend routines that help them recharge

A happiness expert says being happier on a daily basis could be as simple as trying a new lunch spot

Here's what I learned from working out with former Navy SEAL commanders before dawn

The best time of day to do everything, from exercising to interviewing for a job

7 things people think are terrible for their productivity that actually aren't

A Navy SEAL explains how the '40% rule' can help you succeed

Here's what 11 successful people eat for breakfast

11 bad habits that are ruining your sleep

Working out during my lunch break for a week had a huge impact on my productivity

How one man vastly improved his life by hiring a Navy SEAL to live with him for a month

Psychologists say there's an important upside to your boring life

What this Navy SEAL's '40% rule' can teach you about success