Tagged With Routines

We give our child at least half an hour of playtime before school, and it's made all our mornings better


I limited myself to seeing friends 2 times a week, and it had a surprising effect on me


A CEO who sold her beauty company for $210 million wakes up every day at 6 a.m. without an alarm, walks 4 miles, and spends up to 3 hours working from an office in her bathroom



There's a fatal flaw in your 5-year plan


7 ways to make next year better than this year in a matter of minutes


A retired Navy SEAL commander does two things every night before bed so he can attack the next day the minute he wakes up



I asked a series of execs about their bedtime routines -- and kept hearing about the same ritual


7 New York City execs share the very first thing they do when they get into the office


7 New York City execs share the weekend routines that help them recharge


A happiness expert says being happier on a daily basis could be as simple as trying a new lunch spot


Here's what I learned from working out with former Navy SEAL commanders before dawn


The best time of day to do everything, from exercising to interviewing for a job



7 things people think are terrible for their productivity that actually aren't


A Navy SEAL explains how the '40% rule' can help you succeed


Here's what 11 successful people eat for breakfast


11 bad habits that are ruining your sleep



Working out during my lunch break for a week had a huge impact on my productivity


How one man vastly improved his life by hiring a Navy SEAL to live with him for a month


Psychologists say there's an important upside to your boring life


What this Navy SEAL's '40% rule' can teach you about success