Tagged With Routine

Mark Zuckerberg says Facebook is the first thing he checks when he wakes up. Here's how 9 billionaires start their mornings.


I'm a neurosurgeon, and the best morning routine I've found consists of just 3 simple steps


9 things productive people do before noon



18 people share the one thing they do every day to make their lives better


A Navy SEAL explains why you should get up at 4:30 am every day


The best time of day to do everything, according to science



The founder of PayPal uses data to optimise every aspect of his life -- and he says being healthier comes down to a single habit


I tried Gwyneth Paltrow's diet and workout routine for a week -- here's what happened


A day in the life of an executive at Facebook, the best place to work in America


6 scientific tricks for falling asleep


I tried eating, exercising, sleeping, and spending 'perfectly' for a week -- and realised I've been approaching my goals all wrong


This 7-minute fitness routine is all you need to get in shape



The one habit many successful people have in common, and why you should stop ignoring it


This science-backed 7-minute workout is all you need to get you back in shape


12 mistakes you might be making in the first 10 minutes of the workday


14 successful people who wake up incredibly early



The best morning ritual to adopt if you want to be a more productive person


The one habit many successful people have in common, and why you should stop ignoring it


14 things successful people do in the first 10 minutes of the workday


13 successful people who wake up incredibly early