Tagged With Relaxation

The Apple Watch does a better job of treating stress and anxiety than anything else I've tried


16 things successful people do on Sunday nights


British men spend nearly 15% more time relaxing than women



8 common things you should never do when you're trying to get a good sleep, according to an expert --  and what to do instead


Marc Benioff relies on these monks for guidance -- here are their tips for holding better, more mindful meetings


6 scientific tricks for falling asleep



Why doing nothing can be the most productive choice you make all week


It turns out a week's vacation isn't enough to fully relax


Hillary Clinton swears by a technique called 'alternate nostril breathing' -- here's what it is and how to do it


The 23 most relaxing vacation destinations in the world


Try the app that uses machine learning to help with stress


15 things successful people do on Sunday nights



7 time-saving hacks that will free up hours in your schedule


13 things successful people do on Sunday nights


It's Election Day in the US -- Here's the best trick to calm down quickly, according to the former head psychologist for the US Navy SEALs


Science says this song can reduce your anxiety in less than 10 minutes



9 things successful people do on Sunday nights


Usain Bolt reveals his key to winning


You've been breathing all wrong


Usain Bolt's key to winning