Lifestyle

7 high-protein recipes that chefs love

Protein is important to keep you full. Having protein-packed dinners can make it easier to avoid overeating later. INSIDER asked chefs what their favourite protein-packed dinner recipes were and they delivered. Here are seven recipes to try when you a high-protein meal. Whether you’re giving the keto diet a try […]
7 high-protein recipes that chefs love
News

The best high-protein desserts, according to dietitians

Some desserts contain higher amounts of protein than others. If you’re looking to incorporate more protein into your diet, consider egg-based desserts such as cheesecake, custard, or bread pudding. Store-bought, high-protein ice creams can be a great source of protein. If you are looking to satisfy your sweet tooth while […]
The best high-protein desserts, according to dietitians
Lifestyle

11 of the best high-protein foods for weight loss

Eating a protein-rich diet can help you reach your weight-loss goals, according to dietitians. Salmon and shrimp can bulk up a meal, and black beans are great for plant-based diets. Opt for quinoa or whole-grain loaves over white bread, and try adding low-fat dairy to your diet. Visit Insider’s homepage […]
11 of the best high-protein foods for weight loss