News

10 of the best keto-friendly protein powders

Although the keto diet definitely brings healthy fats and low-carb food options to the table, it’s important to make sure you consume a moderate amount of protein when observing this diet plan, said Registered Dietitian Vanessa Rissetto, RD. She added that your protein intake must remain high enough to prevent […]
10 of the best keto-friendly protein powders
Lifestyle

10 ways to use protein powder that go beyond shakes

Protein powders are a great way to get the necessary amount of protein in your diet. And although it’s easy to add some to your morning shake, the uses for protein powder go far beyond boosting your morning drink. From protein-packed pancakes to protein-fuelled hummus, here are 10 unique ways […]
10 ways to use protein powder that go beyond shakes