Tagged With Protein

A retired Navy SEAL says burpees are a key to fitness if you don't have time for the gym


A low-sulphur diet could help you live longer, and eating less meat could be the key


10 diet myths overturned in the past decade, from 'fat makes you fat' to 'supplements are harmless'



What vegan athletes like UFC fighter Nate Diaz eat for protein, from lentils to oats


'Bro science' debunked: You don't need to pound protein right after a workout to maximise muscle gains


How protein bars are made



We tried 5 protein powders and LeBron James’s brand got a perfect taste score, but still didn't come out on top


11 of the top protein powder brands, and how much sugar and protein they actually contain


We shopped at GNC and Vitamin Shoppe to see which supplement store is better. The difference was surprisingly stark.


What a day of healthy eating looks like on the keto diet, according to nutritionists


There's even more evidence that eating too much red meat shortens your lifespan


Consuming too many protein supplements could be doing you more harm than good



13 protein-rich snacks and meal swaps that will boost your diet to the next level


Everything you need to know about 'cockroach milk' — the protein-packed superfood that some can’t wait to get their hands on


10 of the best high-protein ice creams you can find at the grocery store


9 tips for getting enough protein during intermittent fasting



10 protein-rich foods that can help you feel full for longer


7 common mistakes you might be making on a high-protein diet


What you should be eating for dinner, according to dietitians


A food startup backed by 2 industry giants is diving into the alt-meat market with a 'super protein' enabled by a discovery in Yellowstone's volcanic hot springs