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4 easy tips for starting a flexitarian or plant-based diet

The flexitarian diet involves eating more plants and less animal products. It’s less restrictive than other diets and has been linked to a range of health benefits. In general, dietitians recommend creating a colourful and well-balanced plate full of plants and other foods. Visit Insider’s homepage for more stories. Plants […]
4 easy tips for starting a flexitarian or plant-based diet