Tagged With Nutrition

I lost 35 pounds in 6 months without going on a diet, and it taught me 7 lessons about eating for healthy fat loss

Dermatologists debunk 7 myths about how diet affects skin

23 'facts' you learned about healthy eating and nutrition as a kid that are no longer true

Egg yolks, avocado, and 9 other high-calorie foods that can help with weight loss

6 signs you have high blood sugar even if you don't have diabetes

10 dangers of a low-fibre diet, from constipation to colon cancer

There's even more evidence that eating too much red meat shortens your lifespan

Over 100 bubble tea balls got stuck in a teen’s digestive tract and made her constipated for nearly a week. Here’s how that’s possible.

More evidence that no best diet exists: A study of 1,100 people shows how everyone responds differently to common foods

6 warning signs your hair loss is something more serious

Kids and teens are experiencing such severe side effects from weight loss and sexual function pills, they're ending up in the hospital

If you choose white meat over dark for health reasons, new research suggests you're making a mistake

The 6 best industries for small businesses to thrive in, from food trucks to health to micromobility

6 healthier alternatives to sports drinks, according to dietitians

A graphic comparing a bottle of soda to 6 doughnuts is going viral and it's making people want to eat more pastries

People are claiming you can 'eat your sunscreen,' but health experts suggest that's dangerous advice

Processed foods make us fatter, lead to cancer, and are linked with early death. But what exactly is a processed food?

Low-fat diets could lower the risk of dying of breast cancer. That may be bad news for keto fans.

There's evidence for the first time that processed foods like muffins and quesadillas cause us to eat about 500 more calories every day

The explosive YouTube war between James Charles and Tati Westbrook is all because of vitamin supplements. Health experts say they can be a scam.