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Tagged With Nutrition

Silicon Valley's favourite diet could help with weight loss and even life extension -- but there's one big pitfall

I went on the Tom Brady diet and workout plan and it changed my life -- here's what it was like

I went on Beyoncé's 22-day diet -- and lost 7 kilos

Why nutritionists agree that one type of carb is really good for you

We went to a McDonald's in Fiji and ate food you can't get in America

Obesity rates are the highest ever, and dietitians say a key factor may be to blame

These are the supplements that are the most likely to send you to the emergency room

A popular herbal supplement can interfere with many medications, including birth control

Fat isn't nearly as bad for you as we thought -- and another ingredient is likely worse

Most vitamins are useless, but here are the ones you should take

We should never have told people to start taking vitamins, and new research linking one type to cancer shows why

One type of diet is the best for your body and brain -- but a lot of people are doing it wrong

There's a simple reason probiotics do nothing for your health -- but a new type of pill could fix it

Scientists discovered that women prefer the smell of certain men over others

Most dietary supplements are useless -- here are the ones you should take

How much protein you should eat in a day -- and what happens when you have too much

The 13 most dangerous foods in the world

A fitness blogger posts comparisons that prove calories don't make foods healthy or unhealthy -- and the internet loves it

How dangerous supplements get -- and stay -- on store shelves

I stopped eating sugar and processed foods -- and lost 4.5 kilograms in 6 weeks