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Tagged With Nutrition

Silicon Valley's favourite diet could help with weight loss and even life extension -- but there's one big pitfall

Erin Brodwin

I went on the Tom Brady diet and workout plan and it changed my life -- here's what it was like

Graham Flanagan

I went on Beyoncé's 22-day diet -- and lost 7 kilos

Kevin Reilly

Why nutritionists agree that one type of carb is really good for you

Erin Brodwin, Anaele Pelisson

We went to a McDonald's in Fiji and ate food you can't get in America

Graham Flanagan, Richard Feloni

Obesity rates are the highest ever, and dietitians say a key factor may be to blame

Erin Brodwin

These are the supplements that are the most likely to send you to the emergency room

Erin Brodwin

A popular herbal supplement can interfere with many medications, including birth control

Erin Brodwin

Fat isn't nearly as bad for you as we thought -- and another ingredient is likely worse

Erin Brodwin

Most vitamins are useless, but here are the ones you should take

Erin Brodwin

We should never have told people to start taking vitamins, and new research linking one type to cancer shows why

Erin Brodwin

One type of diet is the best for your body and brain -- but a lot of people are doing it wrong

Erin Brodwin

There's a simple reason probiotics do nothing for your health -- but a new type of pill could fix it

Erin Brodwin

Scientists discovered that women prefer the smell of certain men over others

Uma Sharma, Jessica Orwig, Rob Ludacer

Most dietary supplements are useless -- here are the ones you should take

Erin Brodwin, Skye Gould

How much protein you should eat in a day -- and what happens when you have too much

Erin Brodwin

The 13 most dangerous foods in the world

Joanna Fantozzi

A fitness blogger posts comparisons that prove calories don't make foods healthy or unhealthy -- and the internet loves it

Sarah Schmalbruch

How dangerous supplements get -- and stay -- on store shelves

Erin Brodwin

I stopped eating sugar and processed foods -- and lost 4.5 kilograms in 6 weeks

Madeleine Sheehan Perkins

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