Tagged With Nutrition

What to eat when intermittent fasting for health and hunger pains

Anushree Dave

What is the BRAT diet? Why doctors no longer recommend it

Ashley Laderer

The 5/20 rule is the nutrition principle you've never heard of but need to know

Anna Medaris Miller

Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds

Gabby Landsverk

What is the whole30 diet? Why experts call it the 'antithesis' of a healthy diet

Madeline Kennedy

The science behind all the wellness swag in the Oscar's 2020 gift bag, from hydrogen water to vitamins for breast pain

Anna Medaris Miller

The keto diet may wear down athletes' bones and increase the risk of injury

Gabby Landsverk

What is the difference between the keto diet and the Atkins diet? A comparison guide

Kaitlin Sullivan

A retired Navy SEAL says burpees are a key to fitness if you don't have time for the gym

Gabby Landsverk

Janelle Monáe said she got mercury poisoning from a pescatarian diet: 'I started to feel my mortality'

Anna Medaris Miller

Kim Kardashian West's kids eat a 'mostly' vegan diet, except for 6-year-old North, who likes fish

Gabby Landsverk

I'm a Diet Coke fiend who gave it up for a month, and I was surprised by how quickly I stopped craving it

Rachel Hosie

A low-sulphur diet could help you live longer, and eating less meat could be the key

Gabby Landsverk

How to lose weight and keep it off in a healthy, effective way

Rachel MacPherson

Is weight loss possible with PCOS? Foods to avoid and proven to help

Marisa Iallonardo

What is the GOLO diet? Why experts question its weight-loss claims

Donavyn Coffey

I tried Jennifer Aniston's morning routine of fasting, meditation, and celery juices for a week, and I never want to do it again

Rachel Hosie

Eating just 2 servings of red meat or poultry a week could raise your risk of heart disease

Gabby Landsverk

Do probiotics help you lose weight? There's no scientific proof it can

Rachel MacPherson

How to stop emotional eating by identifying the cause and keeping a food journal

Rachel MacPherson