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Tagged With Nutrition

Coconut oil's health benefits are a myth -- here's what you should buy instead

Erin Brodwin

11 things you're doing that are setting you up for a terrible night's sleep

Kevin Loria

Spinach doesn't have as much of a key nutrient needed in your blood as you might think

Lydia Ramsey

A popular way to cook broccoli removes nutrients that could help fight cancer -- here's what to do instead

Kevin Reilly, Lydia Ramsey

Coconut oil's health benefits are a myth -- here's what you should buy instead

Erin Brodwin

We should never have told people they could 'burn off' calories

Erin Brodwin

How much weight you should lose each week if you want to keep it off, according to a nutritionist

Erin Brodwin

The Trump administration is delaying a big change to nutrition labels that would make calories and sugars easier to see

Lydia Ramsey

Obesity rates are skyrocketing, and dietitians say a key factor may be to blame

Erin Brodwin

Heavyweight boxing champion Anthony Joshua reveals the one cheat food he couldn't live without

Alan Dawson

20 health 'facts' that are actually wrong

Kevin Loria

The first US 'Biggest Loser' shares the key healthy eating tip he wishes he'd learned earlier

Erin Brodwin

A new show features 'Biggest Loser' winners who regained weight -- and reveals a deeper truth about weight loss

Erin Brodwin

Companies are trying to use your DNA to give you personalised diet advice -- here's what the science says

Kevin Loria

A popular way to cook broccoli removes nutrients that could help fight cancer -- here's what to do instead

Lydia Ramsey

The biggest reason you gain weight as you age has nothing to do with your metabolism

Erin Brodwin

13 diet 'truths' that are doing more harm than good

Erin Brodwin

The single best type of diet for overall health, according to nutritionists

Erin Brodwin

A nutritionist explains why it's OK to 'break your diet'

Erin Brodwin

The first thing to cut out of your diet if you're trying to lose weight, according to a nutritionist

Erin Brodwin

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