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Tagged With Nutrition

Silicon Valley's favourite diet could help with weight loss and even life extension -- but there's one big pitfall


I went on the Tom Brady diet and workout plan and it changed my life -- here's what it was like


I went on Beyoncé's 22-day diet -- and lost 7 kilos



Why nutritionists agree that one type of carb is really good for you


We went to a McDonald's in Fiji and ate food you can't get in America


Obesity rates are the highest ever, and dietitians say a key factor may be to blame



These are the supplements that are the most likely to send you to the emergency room


A popular herbal supplement can interfere with many medications, including birth control


Fat isn't nearly as bad for you as we thought -- and another ingredient is likely worse


Most vitamins are useless, but here are the ones you should take


We should never have told people to start taking vitamins, and new research linking one type to cancer shows why



One type of diet is the best for your body and brain -- but a lot of people are doing it wrong


There's a simple reason probiotics do nothing for your health -- but a new type of pill could fix it


Scientists discovered that women prefer the smell of certain men over others


Most dietary supplements are useless -- here are the ones you should take


How much protein you should eat in a day -- and what happens when you have too much


The 13 most dangerous foods in the world


A fitness blogger posts comparisons that prove calories don't make foods healthy or unhealthy -- and the internet loves it


How dangerous supplements get -- and stay -- on store shelves


I stopped eating sugar and processed foods -- and lost 4.5 kilograms in 6 weeks