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Tagged With Nutrition

A sugar expert explains the unhealthy downside of smoothies

12 science-backed answers to your biggest questions about cheese

A nutritionist explains why juice cleanses don't work

15 'health foods' you're better off avoiding

There may be a third pillar of physical fitness beyond diet and exercise

There's one key factor that shows why organic milk is healthier for you

Here's what the liquid on top of your yogurt is -- and why you should stop pouring it out

There's a shocking amount of butter flavoring in your favourite bagged popcorn

Surprising foods that pack more Vitamin C than an orange

A nutritionist explains why all sugar is the same

A nutritionist explains an easy way to understand how much sugar you're eating daily

Here's what 150 calories of your favourite snack foods looks like

A nutritionist debunks the most common myth about celery

What the science says about every popular diet -- and whether they can work for you

15 healthy recipes from nutritionists on Pinterest that you can make right now

Why you might want to start eating eggshells

Donald Trump's workout and diet routine is ill advised

A nutritionist explains which foods you should buy organically

These are officially the 20 best 'healthy' recipes on Pinterest

A nutritionist explains which foods make your skin look healthier