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Tagged With Nutrition

A nutritionist explains why you stop wasting your money on superfoods


Coke is now adding fibre to drinks to try and convince people to buy soda again


What the exercise physiologist behind the viral 7-minute workout eats before and after exercising


Juice is the biggest con of your life, whether it's squeezed by hand or by a $400 machine


The exercise physiologist behind the viral 7-minute workout shares the trick he uses to eat the perfect portions


Fresh fruits and vegetables are a scam if you don't consider one thing


What 11 highly successful people eat for lunch


12 healthy eating habits that work, according to science


Here's when fruits and vegetables are actually in season


RANKED: The 14 healthiest grains for you



A diet followed by 4 in 10 young people could be a 'ticking timebomb' for bone problems


7 diet 'truths' you should actually ignore


Most of the salt in your diet comes from these 25 foods


The disturbing evolution of soda bottles


Vitamins are the biggest con of your life -- and Gwyneth Paltrow's new line-up is no exception


4 ways to lose weight with minimal effort


A nutritionist reveals a simple way to tell if you're hydrated


11 simple tips from experts that will help get you in shape


How to pick the best cheese to eat if you're lactose intolerant


Here's the real reason your friend's 'gluten-free' diet is probably making them feel better