Tagged With Nutrition

What to eat when intermittent fasting for health and hunger pains

What is the BRAT diet? Why doctors no longer recommend it

The 5/20 rule is the nutrition principle you've never heard of but need to know

Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds

What is the whole30 diet? Why experts call it the 'antithesis' of a healthy diet

The science behind all the wellness swag in the Oscar's 2020 gift bag, from hydrogen water to vitamins for breast pain

The keto diet may wear down athletes' bones and increase the risk of injury

What is the difference between the keto diet and the Atkins diet? A comparison guide

A retired Navy SEAL says burpees are a key to fitness if you don't have time for the gym

Janelle MonĂ¡e said she got mercury poisoning from a pescatarian diet: 'I started to feel my mortality'

Kim Kardashian West's kids eat a 'mostly' vegan diet, except for 6-year-old North, who likes fish

I'm a Diet Coke fiend who gave it up for a month, and I was surprised by how quickly I stopped craving it

A low-sulphur diet could help you live longer, and eating less meat could be the key

How to lose weight and keep it off in a healthy, effective way

Is weight loss possible with PCOS? Foods to avoid and proven to help

What is the GOLO diet? Why experts question its weight-loss claims

I tried Jennifer Aniston's morning routine of fasting, meditation, and celery juices for a week, and I never want to do it again

Eating just 2 servings of red meat or poultry a week could raise your risk of heart disease

Do probiotics help you lose weight? There's no scientific proof it can

How to stop emotional eating by identifying the cause and keeping a food journal