Tagged With Night Owl

Scientists say there may be 6 types of sleepers, from 'night owls' to 'woodcocks.' Here's how to find which one you are.


What happens when a night owl lives like an early bird


Women who wake up early may be less likely to develop depression, according to a new study -- but the advice for optimum sleep remains unchanged



You're probably not a night owl -- you just don't know how to get to bed on time


It turns out sleeping in at the weekend could counteract the harm caused by lack of sleep during the week


How to design the ideal morning routine if you're a night owl



Disrupting your body clock could increase your risk of mood disorders like depression -- here's why


Night owls have a higher risk of dying than morning people, according to a study of nearly half a million people