Tech

16 ways to go on a digital cleanse if you use Google products religiously

If your new year’s resolution was “spend less time on my phone,” it can already feel challenging to stick to it. Google has some built-in tools to help you relax and de-stress, or use less technology altogether. There are 16 hidden features inside Google’s most popular products to help you […]
16 ways to go on a digital cleanse if you use Google products religiously
Strategy

A step-by-step guide to get richer, healthier, and happier in 31 days

Forget old-school self-help. With this 31-day guide full of sage life advice, you can head into the new year feeling confident to tackle anything. Tasks include overhauling your LinkedIn, practicing a new language, and setting a savings goal based on your age. Visit Business Insider’s homepage for more stories 2020 […]
A step-by-step guide to get richer, healthier, and happier in 31 days
Lifestyle

How to quit smoking in 2019, according to experts

INSIDER polled 1,102 people about their New Year’s resolutions, and 80 said they want to quit smoking in 2019. The top five methods involve gradually reducing cigarette use, quitting cold turkey, switching to e-cigarettes, nicotine patches, and prescription medications. INSIDER asked three experts about these choices, and they said a […]
How to quit smoking in 2019, according to experts
Lifestyle

The top resolutions people want their spouses to make in 2019

INSIDER recently surveyed 1,102 people about their New Year’s resolutions and discovered the goals people want their spouses to make for 2019. 19.2% of men and 14.6% of women said they wanted their spouses to lose weight for a 2019 resolution. 9% of men and 12.6% of women want their […]
The top resolutions people want their spouses to make in 2019