Tagged With Napping

Scientists say there may be 6 types of sleepers, from 'night owls' to 'woodcocks.' Here's how to find which one you are.


I'm convinced power napping is the key to my productivity — and there's research to back me up


I went inside the now-closed NYC napping lounge where people paid up to $250 a month to nap in dark, private pods at any time of day — here's what they looked like



I tried Casper's $35 pillow that's designed to help you sleep anywhere— here's what it's like


How an afternoon nap affects your body and brain


18 quick and easy daily habits that can significantly improve your life



Here's what a 'coffee nap' is, and how it could supercharge your productivity


A sleep doctor reveals the keys to a perfect nap


How to quickly adjust to getting less sleep


17 quick and easy daily habits that can significantly improve your life


A sleep doctor says this is the best time to take a nap


There's a 'club' in midtown Manhattan where tired office workers pay $10 to take a 30-minute nap



A productivity expert says coffee naps -- 'nappuccinos' -- changed his life. Here's how.


Richard Branson caught an employee sleeping at the Virgin Australia office and snapped a hilarious photo


How to take a power nap at work, even if your office doesn't have nap rooms


How to master the perfect nap