Katie Nave is freelance writer, advocate, and nonprofit communications specialist based in Brooklyn, New York. At the onset of the COVID-19 pandemic in March, she moved in with her ex-husband so they could safely co-parent their 5-year-old daughter. In an aim to improve her mental health, she developed self-care morning […]

Jen Glantz is a bestselling author and the founder and CEO of Bridesmaid for Hire, a boutique services company that offers professional bridesmaids who “take care of all your wedding dirty work.” Glantz had developed a habit of checking her email first thing every morning, which might seem like a […]

Jennifer Aniston’s morning routine appears to involve intermittent fasting, celery juice, meditation, and working out. I tried it for a week to see what it’s like. While some aspects of her morning such as splashing your face 25 times with ice water and intermittent fasting were difficult, others were pleasant, […]

Oprah Winfrey has been open about her morning routine, which includes lots of meditation and time spent in nature. I decided to try out her morning routine for a week, and it was much more challenging than I thought it’d be. I struggled to meditate every morning, but I didn’t […]

Having a set morning routine can help jump-start your day – it even works for billionaires. Both Jeff Bezos and Warren Buffett prioritise sleep and aim to get eight hours per night. Oprah and Jack Dorsey meditate and exercise before starting their days. WATCH NEXT: Here’s what caffeine does to […]

Sam Shank, CEO of booking app HotelTonight, gets up at 5:15 every morning, even though he wasn’t always a morning person. He says that starting his morning with a workout class helped him adjust to the new routine. The penalties incurred by missed classes and the expectation of seeing the […]

Melissa McCarthy begins her daily routine at 4:30 a.m., according to a New York Times profile. As one of Hollywood’s highest-paid women, McCarthy is busy, but her daily routine is a little more normal than one might expect. She makes time for TV, reading, baths, and her family – but […]

Generation Z, Millennials,Generation X, and Baby Boomers begin their days in different ways. Some of the differences in their morning routines can be attributed to age. Baby Boomers are increasingly retiring, so they tend to wake up later than working folks. But some of it can be attributed to generational […]

Night owls might feel too intimidated (or tired) to design their own morning routine. But productivity experts say morning routines can be beneficial even if it’s only a 10- or 20-minute add-on to your morning activities. Start by identifying one habit you wish you had – writing, reading, meditating, and […]

A morning routine can make you more productive and set you up for success all day. Designing your morning routine to minimise stress can make it easier to get up in the morning if you’re not usually a morning person. Experiment with the below tips to find a morning schedule […]

Many people associate early morning exercise with success. But if you’re not a morning person, making it to the gym first thing can feel like an impossible task. A physiologist believes that working out in the evening has some surprising benefits. She claims you are up to 30% stronger in […]

• Olympic gold medalist and top American skier Mikaela Shiffrin’s training schedule sometimes calls for intense morning workout sessions. • When she’s staying at her parents’ home in Avon, Colorado, she’ll hit the dumbbells at the gym of a nearby hotel. • She also skips the coffee at breakfast. For […]

• Katia Beauchamp is CEO of Birchbox, the beauty subscription service she co-founded in 2010. • She is also a mother of three. • She shared some insights on staying productive at work and finding balance in life with Business Insider. Birchbox CEO Katia Beauchamp’s schedule is pretty jam-packed. And […]

• Scientists aren’t necessarily convinced breakfast is the most important meal of the day, Tech Insider reported. • Still, many successful people take the time to eat a balanced breakfast. • Others, however, like Bill Gates and Donald Trump typically abandon the meal altogether. What goes into a breakfast of […]

• US President Donald Trump isn’t a big fan of breakfast. • When he does choose to indulge, he prefers bacon and eggs. • During the 2016 presidential campaign, Trump would also go for McDonald’s Egg McMuffins. US President Donald Trump may be an early riser, but he isn’t big […]

The Rock created a motivational alarm clock...

Tony Robbins sticks to a morning routine...