Lifestyle

5 surprising reasons you don’t feel happy

Being unhappy is not the same thing as depression, which is an all-consuming feeling of emptiness. There are some signs you might be feeling down, like not getting enough sleep or sunlight. It could also be because you’re not living in the moment – re-living the past in your head […]
5 surprising reasons you don’t feel happy
News

10 signs your bad habits could signal a psychological disorder

Although it’s completely normal to have some bad habits, there are certain red flags to look out for that signify your bad habit has become something more. If your bad habit is preventing you from sleeping or doing basic things like showering, consider seeing a therapist. Hyper-focusing on your eating […]
10 signs your bad habits could signal a psychological disorder
News

There are two types of bipolar disorder — here’s how they’re different

Bipolar disorder affects about 60 million people worldwide. There is a difference between bipolar 1 and bipolar 2. People with bipolar 1 experience long, severe episodes of mania. With bipolar 2 the mania is less severe. Bipolar disorder is a mental health problem that affects mood. People with bipolar experience […]
There are two types of bipolar disorder — here’s how they’re different
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