Tagged With Melatonin

Daycare workers in the US were arrested after allegedly giving children melatonin before naptime -- here's why that's a terrible idea


A sleep doctor reveals why melatonin isn't a sustainable, or safer, sleep aid


The 3 best ways to beat jet lag



A sleep doctor reveals why melatonin isn't a sustainable, or safer sleep aid


Why you shouldn't check your smartphone before you go to bed