Tagged With Mediterranean

The Mediterranean diet could help you age better by improving gut bacteria, lowering inflammation, and boosting brain function

Intermittent fasting is the best diet for weight loss, but the Mediterranean diet is easier to stick to and healthier overall, study finds

Gwyneth Paltrow claims she shaved 1.7 years off her biological clock by changing her diet

Nutrition experts react to the keto diet's new ranking as one of the worst diets of 2020

The keto diet is the worst diet for healthy eating, according to new rankings

The Mediterranean diet is named the best diet for 2020, and keto remains one of the worst

There's a Mediterranean version of the keto diet that restricts red meat and trades butter for olive oil

I tried a science-backed eating plan tied to a better mood and longer life — and never felt like I was dieting

Russia sent a massive naval armada to Syria — and looks to be readying to fight the US

I tried a science-backed eating plan tied to a better memory and longer life -- and found the perfect simple breakfast

We tried the trendy restaurant that could become the Chipotle of Greek food

Russia will deploy their only aircraft carrier to the Mediterranean to support Assad

Lionfish have invaded the Mediterranean -- here's why it matters