US

This daily ritual can make you happier

VIDEO: Dan Harris, ABC Nightline News anchor and author of 10% Happier, reveals the daily ritual that changed his life, and is scientifically proven to increase happiness.
This daily ritual can make you happier
News

US Marines May Be Adding Meditation To Their Pre-Deployment Arsenal

[credit provider=”AP”] The Marine Corps are considering adding meditation classes as a preventative and therapeutic method for handling the rigors of combat, Patrick Hruby of The Washington Times reports.“Mindfulness-based Mind Fitness Training” (M-Fit) started with a group of reserve Marines four years ago, and the results have been quite positive.
US Marines May Be Adding Meditation To Their Pre-Deployment Arsenal
Strategy

14 Executives Who Swear By Meditation

[credit provider=”AP Images”] CEOs have stressful jobs, and some have taken to intense hobbies to find solace from the daily grind.Some practice meditation—or even Transcendental Meditation, a mantra-based technique derived about 50 years ago from ancient Indian practices.
14 Executives Who Swear By Meditation
Strategy

Here’s How To Prepare Yourself On The Day Of An Interview

[credit provider=”connerdowney/ Flickr” url=”http://www.flickr.com/photos/jjcd7/3178266455/in/photostream/”] Your big interview is just hours away. You feel your stress levels rising, your thoughts scurrying around your brain. Then, you stop yourself and ask: What should I be doing now?If your big interview is scheduled for 2:00 p.m., you need a plan to make the most of the hours […]
Here’s How To Prepare Yourself On The Day Of An Interview
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